5-10K Improvers Routes

Week 1 – 5.5K

Week 2 – 6K

Week 3 – 6.5K

Week 4 – 7K

Week 5 – 7.5K

Week 6 – 8K

Week 7 – 8.5K

Week 8 – 9K

Week 9 –  9.5K

Week 10 –  10K